I’m Brandie and my goal as a Certified Sports Nutritionist and certified personal trainer is to walk you through the process of wellness and fitness and help it leave a lasting mark on how you live life today AND tomorrow. If you’re looking for knowledge and new insight to gain fresh perspective on how you see food and how it can be a part of the journey and not the enemy of it, I’d love to help. My specialty is combining food and fitness- with a splash of tough love and truth- to meet you where you are at, and get you where you are going. We start at whatever your level may be and build a program to match the goals YOU set but that WE conquer together. Food was never meant to be a punishment. We aren’t animals and it wasn’t meant to be a reward either. Learning that balance, while feeling confident, is possible. Watch and see ❤️